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What Exactly Happens To Your Body When You Sleep?
Mar08March 8, 2021Health & Nutrition

What Exactly Happens To Your Body When You Sleep?

Sleep does a body good.  According to Dr. Michael Twery, a sleep expert at NIH, “Sleep affects almost every tissue in our bodies. It affects…

Want to Age Gracefully? Here are 11 Collagen-Rich Sources
Mar01March 1, 2021Health & Nutrition

Want to Age Gracefully? Here are 11 Collagen-Rich Sources

Collagen accounts for about ⅓ of your total body protein; found in your skin, tendons, cartilage, bones, and so much more. Aging is great and…

What’s A Well-Balanced Diet For Kids? (And How A Multivitamin Can Help)
Feb22February 22, 2021Health & Nutrition

What’s A Well-Balanced Diet For Kids? (And How A Multivitamin Can Help)

Raising a child to be happy and healthy involves some key factors: Love (Time): Spending quality time with kids allows them to feel loved and…

Gut Check: Are You Taking Care Of Your Second Brain?
Jan19January 19, 2021Health & Nutrition

Gut Check: Are You Taking Care Of Your Second Brain?

Your gut is unique to you. It was first created with the help of your mother and then grew over time until it was fully…

The Underestimated Power of Collagen (And How To Protect It)
Jan11January 11, 2021Health & Nutrition

The Underestimated Power of Collagen (And How To Protect It)

It’s been said that by the time you turn 50, you’ll have lost half of your natural collagen. How does that affect your body? It…

What’s Collagen? And Why Do I Need Multi-Collagen Protein?
Dec08December 9, 2020Health & Nutrition

What’s Collagen? And Why Do I Need Multi-Collagen Protein?

“I’ll never graduate from collagen.”  Who said that? That would be the one and only Dolly Parton! Some people hear, “collagen” and they automatically think…

9 Dental Problems Your Kids Might Be Able To Avoid (With Your Help)
Dec01December 1, 2020Health & Nutrition

9 Dental Problems Your Kids Might Be Able To Avoid (With Your Help)

Teaching your kids to create a consistent dental hygiene routine can save you lots of time, tears, and money in the future.  We are all…

Want to Protect That Grin? Check Out These 10 Teeth Tips
Nov10November 10, 2020Health & Nutrition

Want to Protect That Grin? Check Out These 10 Teeth Tips

Do you ever wonder what your dentist thinks when they are looking at your teeth? Same, so we did some research to find out some…

Healthy Habits of a Happy Woman (What to Strive For)
Aug18August 18, 2020Health & Nutrition

Healthy Habits of a Happy Woman (What to Strive For)

Do you ever picture the “perfect” version of yourself? You know, the one who wakes up early and makes breakfast for the family, but only…

Mouth Care 101 for Teeth and Gum Issues
Jun30June 30, 2020Health & Nutrition

Mouth Care 101 for Teeth and Gum Issues

Having sores or sensitivity in your mouth is one of the most annoying things. Every time you drink, eat, talk, or laugh, you feel the…

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